𝐋iving your best life and having the physical and mental health to enjoy it. Like a bottle of wine, you can get better with age with the right care. Enjoy my free ebook 3 days Grape Fasting. One of monthly routines selfcare - 

Grapes are considered to be extremely healing.

Obviously grape fasting isn’t ideal for a lot of people but you can still benefit from eating grapes everyday. The best time to do so would be first thing in the morning on an empty stomach. Eat as much as you want until you feel full.  Hope too enjoy.